New Hampshire

Pemigewasset Fishing Forecast

The Pemigewasset anchors New Hampshire trout culture for anglers who want a forecast that respects real hydrology—not a generic “fish today” badge. Species mix centers on rainbow trout, brook trout, and brown trout, with tactics shifting from weighted nymphs in cold water to dries and terrestrials as afternoons warm during April through October. Because it is not a manicured park stretch, the Pemigewasset rewards map work, respectful access, and leaders sized for the clarity you will actually see. USGS gauge 01087000 tracks live flow and temperature for planning wade or float days.

Today's Pemigewasset is reading 58°F and 18 CFS. That's a 5/10 day on the water. Top pick: a LaFontaine's Deep Pupa.

In SeasonMedium confidence

Open Jan 1 — Oct 15

Rivers/streams open Jan 1 - Oct 15. Check for fly-fishing-only sections

Limit: 5 trout combinedGear: Check section regs
View full regulations

Forecast and on-page guide updated September 9, 2026 (UTC). Open the app for hourly conditions.

Today's Fishing Conditions

5/10

Fair

Updated 12:13 AM

Water Temp

58°F

Flow Rate

18 CFS

Best Time

5 AM - 7 AM

Top Fly

LaFontaine's Deep Pupa

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September Hatches

BWO

Mayfly

Primary
42-55°FPeak: 1PM

Spring and fall on overcast days

Isonychia

Mayfly

Primary
60-70°FPeak: 6PM

Slate Drake, evening hatches summer into fall

Trico

Mayfly

60-75°FPeak: 8AM

Morning spinner falls, tiny flies

Hopper

Terrestrial

65-85°FPeak: 2PM

Meadow hoppers effective in summer

September Fishing Tactics

Primary Targets

Rainbow TroutBrook TroutBrown Trout

Recommended Tactics

BWOsStreamersOctober Caddis

Fall fishing improves. BWOs return, browns become aggressive.

Year-Round Fishing Guide

MonthWater TempTactics
January32-38°FNymphing, Midges, Limited
February32-40°FNymphing, Midges, Limited
March38-48°FDry Flies, Hendricksons, Quill Gordons
April46-54°FDry Flies, Hendricksons, Quill Gordons
May52-62°FDry Flies, Hendricksons, Quill Gordons
June58-68°FTricos, Terrestrials, BWOs
July64-72°FTricos, Terrestrials, BWOs
August66-74°FTricos, Terrestrials, BWOs
September(Now)58-66°FBWOs, Streamers, October Caddis
October50-58°FBWOs, Streamers, October Caddis
November42-50°FBWOs, Streamers, October Caddis
December34-42°FNymphing, Midges, Limited

Quick Facts

Species

Rainbow Trout, Brook Trout, and Brown Trout

River Type

freestone

September Water Temp

58°F - 66°F

What Makes the Pemigewasset Unique?

Signature hatch or window

BWO (Mayfly) is a headline hatch to watch in September. Peak activity often tracks 42–55°F water temps.

Distinctive access

Lincoln: Upper river access in the White Mountains.

Rules anglers miss

Some sections have special regulations.

When is the Best Time to Fish Pemigewasset?

Spring

Excellent fishing after snowmelt. Stoneflies and caddis emerge.

Summer

Fish upper sections for cooler water. Early morning is best.

Fall

Prime conditions with fall foliage. Aggressive fish.

Winter

Limited - some open water in mild winters.

Recommended Equipment for Pemigewasset

Rod

8 to 9-foot, 4 or 5-weight is versatile.

Line

Floating line for most fishing.

Leader & Tippet

9-foot tapered leader, 4X-5X tippet.

Waders

Breathable waders. Wet wading possible in summer.

Essential Flies

StimulatorElk Hair CaddisRoyal WulffPheasant TailWoolly Bugger

How to Fish Pemigewasset: Tips & Tactics

The Pemigewasset River flows through New Hampshire's White Mountains, offering excellent fishing for wild brook and rainbow trout. The upper sections provide classic mountain stream fishing.

Best Times of Day

Morning and evening are most productive. Spring and fall offer the best conditions. Summer can bring warm temperatures in lower sections.

Recommended Techniques

Classic freestone techniques work well. Target pocket water, runs, and pools. Dry-dropper rigs are effective. Wade carefully in the mountain stream environment.

Water Conditions

Spring snowmelt creates runoff. Summer offers stable conditions in upper reaches. Water clarity is excellent. The river parallels I-93 providing easy access.

Fly Selection

Attractor patterns work well for wild fish. Caddis and stonefly patterns are essential. Streamers for larger fish in deeper pools.

Access Points & Parking for Pemigewasset

Lincoln

Upper river access in the White Mountains.

Facilities:Parking, Town Services
Best for:Mountain stream fishing

Woodstock

Quality water with good access.

Facilities:Parking, Town Services
Best for:Wade fishing

Thornton

Mid-river access.

Facilities:Parking
Best for:Scenic fishing

Plymouth

Lower river access.

Facilities:Parking, Town Services
Best for:Warmer water species

Spawning Seasons

Please respect spawning fish and their redds. Avoid fishing over actively spawning trout.

Brown Trout

Spawn months: October, November

Night spawning common. Males become very dark with pronounced kype during spawn.

Rainbow Trout

Spawn months: March, April

Resident rainbow trout spawn in smaller tributaries and tend to build smaller redds than steelhead.

Brook Trout

Spawn months: September, October

Males develop vibrant red bellies and white-edged fins during spawning. Early fall spawners.

Optimal Fishing Conditions

Optimal Flow

200 - 600 CFS

Best fishing conditions

Optimal Water Temperature

50° - 65°F

Ideal for active trout

Pemigewasset Fishing Regulations

Season

Check New Hampshire Fish and Game for dates.

Limits

Varies by section. Check current regulations.

Special Regulations

Some sections have special regulations.

Bait Restrictions

Check regulations by section.

Notes

Upper sections offer the best trout fishing.

Always verify current regulations with New Hampshire fish and wildlife agency before fishing. Regulations can change annually.

Fly Shops & Guides Near Pemigewasset

Local Fly Shops

  • Pemi Valley Fly Shop - Lincoln
  • North Country Angler - North Conway
  • White Mountain Fly Shop

Guide Services

  • White Mountain Fly Fishing
  • Pemi Valley Anglers
  • New Hampshire Guides

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Pemigewasset — frequently asked questions

When is the best time to fish the Pemigewasset?

Fall fishing improves. BWOs return, browns become aggressive.

What flies should I bring to the Pemigewasset?

For the Pemigewasset (freestone), carry: Stimulator, Elk Hair Caddis, Royal Wulff, Pheasant Tail, Woolly Bugger.

What water temperature is best for trout on the Pemigewasset?

On the Pemigewasset, trout hold between 50° and 65°F. In summer, expect temps to swing with air temperature — fish early.

Do I need a fishing license for the Pemigewasset?

Yes — you need a valid New Hampshire fishing license to fish the Pemigewasset. Local season: Check New Hampshire Fish and Game for dates.. Daily limit: Varies by section. Check current regulations..

What hatches should I watch for on the Pemigewasset in September?

BWO is the signature hatch on the Pemigewasset in September. Match size and adjust leader size to 5X-6X. The fish key in on the emergence during low-light hours, so plan to be on the water at first light.

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